Read a range of articles written by our experts to help you with your running, nutrition and general physical health. Through following proper training plans, fuelling your body correctly, and keeping on top of any aches & pains, you will reach the start line ready and prepared.
Fluid & Fuel
Find out about fluid & fuel on course in 2017. We will be working with HIGH5 again in 2017 - read more about their products and using them in your training and preparation.
Some great advice on choosing shoes and kit for your style and training conditions. Also find out about the latest and best products on the market.
Our Medical Director has put together some essential information and advice to ensure you have a safe marathon experience. Please make sure you read this ahead of your training and before race day.