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Fluid and Fuel

We will have a mix of water and HIGH5 products available across the marathon course, located on or very close to the miles as detailed below. 
 
All drinks will be provided to runners in cups. You can find out more about how to drink and advice on energy products from our experts here.
 
Please see below for more information on the energy, hydration and recovery products which will be available and miles with water and / or fuel.
 
AND, get a £5.00 discount and free delivery on a HIGH5 Marathon Pack. Simply follow the link: http://highfive.co.uk/product/trialpacks/marathon-race-day-pack/ add the pack to your basket and enter your exclusive Brighton Marathon discount code: brighton17 to receive your discount.
 

HIGH5 'ZERO'

We will be handing out cups of ZERO at six points on the course. This will be in Citrus Burst flavour.

It is a light and refreshing drink, containing Vitamin C and electrolytes, including sodium, magnesium and potassium

Our advice is that you incorporate drinking HIGH5 ZERO when you are out doing your long runs so that you are used to the taste and effects on race day.
 
 

HIGH5 ENERGYGEL

HIGH5 ENERGYGEL will be handed out at four locations on the course - please see below for details. These will be available in the Citrus Burst flavour. Again, we recommend you try these gels in your training, as you prepare for your Brighton Marathon.

  • Race proven in the World’s toughest competitions
  • Real juice flavours for a light refreshing taste. No artificial sweeteners
  • Caffeine Free
  • Easy to carry and open

BUY NOW

 

HIGH5 PROTEINSNACK BAR

The HIGH5 ProteinSnack Bar will be available at the finish of the marathon to help aid your recovery

More information about this product will be available soon.

 

MILES WITH FLUIDS AND FUEL

MILE MARKERS WITH WATER: 

Miles; 3, 5, 8, 10, 11, 12, 13, 15, 16, 17, 18, 20, 22, 24

 

MILES WITH HIGH5 ENERGYGELS:

Miles; 5, 10, 15, 20 

 

MILES WITH HIGH5 ZERO HYDRATION DRINK:

Miles; 6, 14, 19, 21, 23, 25  

 

 

 

 

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