Fluid and Fuel
We will be handing out cups of ZERO at six points on the course. This will be in Citrus Burst flavour.
It is a light and refreshing drink, containing Vitamin C and electrolytes, including sodium, magnesium and potassium
HIGH5 ENERGYGEL will be handed out at four locations on the course - please see below for details. These will be available in the Citrus Burst flavour. Again, we recommend you try these gels in your training, as you prepare for your Brighton Marathon.
- Race proven in the World’s toughest competitions
- Real juice flavours for a light refreshing taste. No artificial sweeteners
- Caffeine Free
- Easy to carry and open
HIGH5 PROTEINSNACK BAR
The HIGH5 ProteinSnack Bar will be available at the finish of the marathon to help aid your recovery
More information about this product will be available soon.
MILES WITH FLUIDS AND FUEL
MILE MARKERS WITH WATER:
Miles; 3, 5, 8, 10, 11, 12, 13, 15, 16, 17, 18, 20, 22, 24
MILES WITH HIGH5 ENERGYGELS:
Miles; 5, 10, 15, 20
MILES WITH HIGH5 ZERO HYDRATION DRINK:
Miles; 6, 14, 19, 21, 23, 25