We are proud that we have managed to develop such a fast marathon route that still takes you around the sights of the city while providing great vantage points for your friends and family.
The 2015 course is available to view in Issuu below or as a PDF here. We will be confirming the 2016 course in coming months.
Fluids and Fuel on course
New for 2015, will be the introduction of cups to serve both water and Gatorade. These have been tried and tested extensively; there will be just enough fluid (175-200ml) in each cup to rejuvenate but not enough to spill. The move to cups this year will dramatically improve our recycling efforts as well as decreasing fluid wastage; in previous years we have seen up to 50% of water and 75% of Gatorade wasted through the use of pouches and bottles. The use of cups has also meant we have been able to increase the frequency of the drink and fuel stations across the course, providing more opportunity for you to refuel. You can read more about this switch here.
Please see below locations, which can also be found on our course map (link):
MILE MARKERS WITH BALLYGOWAN WATER
Miles; 3, 6, 10, 12, 13, 15, 16, 17, 18, 20, 22, 24
MILES WITH BALLYGOWAN WATER & GATORADE SPORTS DRINKS
Miles; 5, 8, 11, 14, 19, 21, 23, 25
MILES WITH HIGH5 GELS
Miles; 17 & 22